When is the best time to eat fruit?
25 years old
2018-03-29
I eat a lot of fruits every day, even before I go to bed, but my friends say that eating fruits is special. I don’t know when to eat fruits.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-29The best time to eat fruit is particular, so the best time to eat fruit is between meals. Generally, you can eat every day from 9 to 10 in the morning, 3 to 4 in the afternoon or 2 hours before going to bed. Normal people can eat fruits 1 to 3 times a day, and there is no strict limit on the type and quantity.3
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