What factors should be considered when choosing fruits?
25 years old
2018-05-04
When sister-in-law buys fruit, she will say that it is nutritious and easy to digest, so what factors should be considered when choosing fruit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-04Many people buy food at random when buying fruit. In fact, when choosing fruit, in addition to the level of nutrients, it is also necessary to consider whether it is easy to digest and safe. As long as the recommended amount is not exceeded, most fruits will basically not cause digestive problems for healthy people with gastrointestinal tract.8
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