Is it enough to just add one vitamin?
43 years old
2018-03-29
The body reported that I lack vitamin B6 and B12, I wonder if I can only supplement one vitamin?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-29Each vitamin B has its own characteristics and also plays a different physiological role. At the same time, they also cooperate with each other and indispensably maintain the normal function of the body. Such as vitamin B6, vitamin B12 and folic acid, synergistic role in homocysteine metabolism, promote the reduction of plasma homocysteine levels, thereby reducing the risk of cardiovascular and cerebrovascular diseases and fetal neural tube defects.8
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