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What kind of food is good to stay up all night

Male  24 years old 2018-05-03
I have been staying up late recently, and my mouth is inflamed. What food is good for staying up late?

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  • BY Mamie Doris 2018-05-03
    Staying up late has a lot of nutrient loss to the body, especially vitamin 2 is easy to be insufficient, so people who stay up late tend to get angry easily, and the corners of the mouth become inflamed. At this time, you can get a glass of milk oatmeal, which is not only supplemented with calcium, but also supplemented with B1 and B2.
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