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What are the benefits of eating corn?

Male  29 years old 2018-05-03
As long as the corn is on the market, my mother cooks it every day. What are the benefits of eating corn?

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  • BY Penelope Judson 2018-05-03
    Corn is coarse grains. It is good to eat more corn. Corn embryo is rich in a variety of unsaturated fatty acids, which can protect cerebral blood vessels and lower blood fat. Corn glutamic acid content is higher, can promote brain cell metabolism, has a brain-enhancing effect.
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