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What is the proper order of meals during dinner?

Male  32 years old 2018-05-03
At the end of the year, there are many dinners, and I eat out every day. I would like to ask what is the suitable order of meals during the dinner?

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  • BY Penelope Judson 2018-05-03
    Too much dinner also has an impact on our health, so the appropriate order of meals during dinner is: small bowl of soup-vegetables-staple food-fish and shrimp-meat and poultry, eating in this way can enhance satiety and eat in There will be fewer things.
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