How do people who stay up all night eat?
34 years old
2018-05-03
Soon after I started working, I often stay up late to finish my work.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-03For those who often stay up late to work overtime, in addition to the normal three meals a day, it is best to add an evening meal at night, this can help supplement the energy consumed by the body, and eat some foods containing dietary fiber on the night stalls. But it is best to reduce pure sugar, or high-fat foods.5
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