What is good for vitamin B supplementation?
29 years old
2018-05-03
I recently found a lack of vitamin B during my physical examination. What should I eat if I want to supplement it?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-03The body's resistance to vitamin C deficiency will decline. It is recommended to choose coarse grains, nuts, soybeans, peas, mushrooms, spinach, amaranth, garland chrysanthemum, rapeseed, pakchoi, kiwi, jujube, fresh jujube, hawthorn and other vitamin-rich foods.9
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