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Can't fat-rich foods be heated?

Male  40 years old 2018-05-03
Can't fat-rich foods be heated? Will it hurt the body after heating?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-03
    When foods rich in fat are heated, the temperature should not be too high. Fat-rich foods will produce a lot of benzopyrene when it is close to 300 degrees Celsius; foods containing starch, sugar and protein will produce more acrylamide between 120-180 degrees Celsius.
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