How to eat soy milk can control blood sugar?
28 years old
2018-05-03
My blood sugar exceeds the standard, I heard that drinking soy milk can lower blood sugar, so how can I control the blood sugar?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-03In fact, the soy milk can be used to steam rice, porridge, steamed nest, steamed egg custard and so on. Eating soybean dregs or soy milk with other foods rich in carbohydrates (sugars), such as steamed bread and bread, can help control blood sugar.7
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