Which kind of nutrition is more in sweet potatoes?
39 years old
2018-05-02
I heard that sweet potatoes are also a kind of food with high nutritional value. Which kind of nutrition is more specific?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-02Eating sweet potatoes can supplement many nutrients for the human body. Sweet potatoes are rich in starch, carotene, vitamins A, B, C, E, as well as potassium, iron, copper, selenium, calcium and other minerals, and have high nutritional value.6
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