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Is it good to eat fruit all the time?

Male  43 years old 2018-05-02
I eat fruit raw when I eat it. Is it good for my body to eat fruit raw all the time?

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  • BY Penelope Judson 2018-05-02
    Fruits are generally eaten raw. Traditionally, we are accustomed to eating fruit raw, so that it can retain rich nutrients without changing its taste. It is simple and convenient to eat, but in the cold season, the elderly, children, pregnant women, mothers, people who are cold and prone to diarrhea, directly It's really unacceptable to eat cold and stiff fruits.
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