What are the nutritional value of mushroom tofu soup
9 years old
2018-05-02
Children especially like to eat the mushroom tofu soup I made. They all said that the taste is very delicious. What nutritional value does the mushroom tofu soup have?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-02Edible mushroom tofu soup can supplement the trace elements of beans, and can also prevent tumor diseases. First wash the mushrooms, soak them in warm water, and cut them into shreds. Put the pot on the fire, heat the soybean oil, and stir-fry the bamboo shoots. Pour the appropriate amount of shiitake mushroom water and fresh water into the pot and boil it. Add shredded shiitake mushrooms, shredded bamboo shoots, and tofu. Add refined salt and pepper, thicken with wet starch, drizzle with sesame oil after cooking, serve with food.10
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