Can you eat more nuts?
23 years old
2018-05-02
I especially like to eat nuts. I heard that eating nuts can prevent some diseases. Can I eat more nuts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-02Although the nutritive value of nuts is very high and can prevent diseases, it is best not to eat more, because the fat content of nuts is very rich, if eating more will cause health effects, it is best to eat nuts Eat three kinds of nuts every day, and only three kinds of nuts.5
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