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Is it okay to drink a lot of soy milk at once?

Male  31 years old 2018-05-02
Recently, I saw a new popular game played by my friends, that is, people who lose the game have to drink ten cups of soy milk. Can you drink a lot of soy milk at once?

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  • BY Ina Barton 2018-05-02
    Do not drink soymilk excessively: Drinking soymilk in large quantities at one time will cause overeating protein indigestion, causing abdominal distension and diarrhea. Don't use soy milk to make eggs: the anti-trypsin factor in soy milk will combine with egg whites, which is not conducive to digestion and absorption.
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