How much water can I drink every day to relieve constipation?
42 years old
2018-05-02
I have experienced constipation in recent years. I heard that drinking water can alleviate it. How much water can I drink to relieve constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-02If you drink too little water daily, it is easy to cause constipation. During this day, in addition to drinking soup, porridge, vegetables and fruits, you should drink at least a thousand milliliters of water, so as to increase intestinal motility. Relieve constipation.4
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