Should I eat staple food?
28 years old
2018-05-02
I'm about to lose weight now, but I haven't eaten staple food during this time. Should I eat staple food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-02Staple food is a more important meal for the human body, so it must be eaten. Eating staple foods is an important guarantee for early humans to evolve smoothly. In a long historical period, and in many countries nowadays, human beings depend on the staple food forever. The core metabolic mechanism evolved by the human body (aerobic metabolism of sugar and anaerobic glycolysis) is very suitable for metabolism and consumption of carbohydrates in staple foods.8
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