Can milk supplement calcium?
32 years old
2018-05-02
Every morning I will let my children drink a bag of milk and then go up, can drinking milk help calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-02The calcium content of milk and milk products is very high, especially milk. Not only does milk contain high calcium content, but the calcium-phosphorus ratio is very suitable, which can better utilize the absorption and utilization of calcium substances. Lactose can also promote calcium absorption.7
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