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How to see if calcium supplement products are absorbed?

Male  28 years old 2018-05-02
I want to give myself calcium supplements, but I found too many calcium supplement products in the pharmacy. I don’t know how to choose them. How do I see if the calcium supplement products are absorbed?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-02
    For the absorption rate of calcium supplement products, whether it is well absorbed does not depend on whether it is a solid or a liquid or a colloid state, but mainly depends on the main components of the product. For example, the products with the same calcium carbonate as the main raw material, whether solid or liquid, have basically no difference in digestion and absorption in the body.
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