What are the benefits of exercising more?
38 years old
2018-05-02
Recently, my body is unhealthy. My friend asked me to exercise more. What are the benefits of exercising more?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-02If you want to be healthy, you should exercise properly. It has many benefits for the human body. It can not only enhance the body’s cardiopulmonary function, but also relieve tension and anxiety. Proper exercise can also help prevent constipation.7
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