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What are the benefits of adding vinegar when cooking?

Male  27 years old 2018-05-02
Mom especially likes to add vinegar when cooking, and cold dishes. What are the benefits?

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  • BY Mamie Doris 2018-05-02
    Often eating vinegar can soften blood vessels, and adding vinegar to dishes can make it taste better. For example, fried potato shreds, fried bean sprouts, fried lotus root slices with a little vinegar can make the dishes crisp and tender and refreshing; when fried purple cabbage, put a little vinegar can make the dishes more colorful; put a little vinegar when cooking small fish, stewing ribs, which is helpful The calcium in the bones dissolves out and helps the body absorb it.
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