What are the benefits of drinking red bean porridge during menstruation?
22 years old
2018-03-29
I feel uncomfortable every time I come to menstruation. I heard that red beans can be used to make porridge. I want to know what are the benefits of drinking red beans porridge during menstruation?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-29Many girls like to drink a cup of brown sugar water during menstruation to ease the discomfort of the body. It is also a good way to use red bean porridge to drink. Red beans have a high iron content and can nourish blood and moisturize skin. It is not only sweet and delicious to cook porridge and drink, but also has a good warming effect, so it is very suitable for consumption during menstruation.9
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