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Why are vegetarians susceptible to nutritional anemia?

Female  33 years old 2018-05-02
I am a vegetarian. Why are vegetarians susceptible to nutritional anemia?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-02
    Iron in plant foods such as cereals, beans, vegetables, and fruits is difficult to absorb and contains almost no vitamin B12. So vegetarians are prone to anemia due to lack of iron and vitamin B12
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