What oil is good for people with high cholesterol?
44 years old
2018-05-02
I went to the medical examination today and found that my cholesterol is a little high, and I dare not eat a lot of things, but oil is a necessity. I have to eat it, so I want to know what kind of oil is suitable for people with high cholesterol?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-05-02People with high cholesterol can eat some vegetable oils, and on the basis of eating a variety of vegetable oils, choose more olive oil, camellia seed oil, canola oil (high oleic rapeseed oil), etc., which are rich in oleic acid, Has the effect of lowering blood cholesterol.8
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
