What kind of meat is better for gout patients?
32 years old
2018-05-02
I am a gout patient and love meat. I am worried that eating meat will affect my health. What kind of meat is better for gout patients?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-02Patients with gout/hyperuricemia eat poultry (chicken and duck) better than red meat (pig, beef, sheep, etc.), and ingesting moderate amounts of poultry meat has little effect on blood uric acid levels. Compared with seafood and red meat, poultry protein has the least effect on blood uric acid, so it is recommended that patients prefer poultry meat as the main source of animal protein.8
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