Which foods contain vitamin b2?
26 years old
2018-05-01
Recently, I want to add more vitamin b2 to my child. Which foods contain vitamin b2?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Vitamin b2 is actually a very common nutrient. Although vitamin B2 is widely found in plants and animals, dietary balance is not easy to lack. Especially milk and its products, animal liver, egg yolk, eel, carrot, brewing yeast, mushrooms, laver, eggplant, fish, celery, orange, mandarin, orange, etc. are rich in content. A small amount of vitamin B2 stays in the body, so it needs to be supplemented from food every day.4
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