Is eating carrots good for eyes?
32 years old
2018-05-01
I saw that many mothers make carrot porridge for their children, saying that it is good for the children's eyes, is it good for the eyes to eat carrots?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01Carotene content in carrots is very rich, carotene can be converted into vitamin a in the body, vitamin a has a protective effect on the eyes, so eating carrots properly has many benefits for the eyes, can protect the eyesight, and can also Prevent various eye diseases.7
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