Can eating lettuce lower cholesterol?
43 years old
2018-05-01
In recent years, my mother's cholesterol has a certain height. Why can't it be lowered? Can lettuce lower cholesterol?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Eating lettuce has many benefits for people. Not only can it supplement nutrients in the body, but also the dietary fiber in lettuce is particularly rich. Dietary fiber can reduce the absorption of cholesterol in the intestine, so eating lettuce has a cholesterol-lowering effect.5
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