How can relieve dampness?
41 years old
2018-05-01
People are very prone to heat and dampness in the hot summer. How can it be relieved?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-01Some cold vegetables can be properly ingested; if excessive intake of meat foods in summer, more heat is generated, proper selection of cold vegetables is beneficial to relieving thirst, eliminating anxiety and relieving heat, detoxifying and clearing the stool. Cucumbers, tomatoes, lotus root, celery, mung bean sprouts, water spinach, Chinese cabbage, eggplant, pakchoi, canola, seaweed, etc. are all cold vegetables.6
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