What is the nutritional value of laver?
24 years old
2018-05-01
I often make seaweed soup at home, what is the nutritional value of seaweed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Laver contains a large amount of iodine, which can effectively prevent goiter. It contains a large amount of calcium, iron, and choline, which can all enhance memory and promote the healthy growth of teeth and bones. Mannitol in laver has a good effect on edema. It is good to change to kelp!6
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