What is food diversity?
Many people now say that food diversification, want to know what is food diversification?
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BY Ina Barton 2018-05-01Food diversification refers to the diversification of food types and varieties. The above five categories of food should be selected in the daily meal, and the principle of the exchange of similar foods should be paid attention to. For example, animal food can use pork, beef, lamb, chicken, duck, fish, shrimp, shellfish, milk, eggs, etc.; cereals can use rice, flour, corn, buckwheat, oats, millet, etc.; vegetables can choose leaf vegetables Classes, rhizomes, melons and so on.7
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