What should the elderly pay attention to in terms of diet
57 years old
2018-05-01
Once people get old, they are very particular about diet. What should the elderly need to pay attention to in terms of diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-01In the daily diet, protein should ensure high-quality protein, protein that is easy to absorb, whether it is milk or fish meat or tofu, is well absorbed, and is also high-quality protein. To ensure the intake of cellulose, the elderly must ensure that cellulose, in addition to vitamins, this is good for the skin, as well as the health of the elderly.5
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