What does soy milk do for us?
28 years old
2018-05-01
I used to drink soy milk when I was young, but I don’t know what the effect of soy milk on our body is?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-01Soy milk is a drink that is grinded after soaking with soybeans. It has high fiber, low calories and fat. Soy milk is rich in soy isoflavones, which can reduce calcium loss, flushing, headaches and other phenomena in menopausal women.9
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