What are the benefits of eating vegetables?
18 years old
2018-05-01
I usually don’t like to eat vegetables, but my mother said that this is very bad. What are the benefits of eating vegetables?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01But when eating daily, be sure to eat some vegetables properly, because vegetables are rich in vitamin C and dietary fiber content is also very high. Regular eating vegetables can not only improve the body's immunity, but also benefit intestinal health.2
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