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Is it easy to digest after eating black beans?

Female  17 years old 2018-03-29
Mom always loves to cook black beans for me, I wonder if black beans will not be easy to digest?

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  • BY Mamie Doris 2018-03-29
    Black beans are high in nutrients, because black beans have higher protein than other beans. While benefiting our bodies, whole black beans are also more difficult to digest.
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