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What is the medicinal value of spinach?

Male  30 years old 2018-05-01
Now is the season to eat spinach. What is the medicinal value of spinach?

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  • BY Ina Barton 2018-05-01
    Spinach is sweet and cool, can moisturize and nourish the liver, benefit the stomach, and relieve constipation. "Therapeutic Materia Medica" records: "Li five internal organs, gastrointestinal, anti-alcoholic poison." Spinach can promote the secretion of the stomach and pancreas, increase appetite, aid digestion, rich in fiber can also help intestinal motility, which is helpful for bowel movements. However, spinach has a high oxalic acid content, so that it can be boiled for a while before cooking to remove oxalic acid.
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