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Can eating pears help improve constipation?

Male  36 years old 2018-05-01
I have been experiencing constipation for the past two days. When I defecate, I have to eat some pears. Can it help to improve constipation?

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  • BY Penelope Judson 2018-05-01
    Eating pears has many benefits for the human body, and it also has certain improvement effects on constipation. This is because pears are also rich in pectin substances, which can help stimulate intestinal peristalsis, so there will be certain for constipation Improvement effect.
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