What are the benefits of drinking water 1 hour before a meal?
29 years old
2018-05-01
Many people drink a little water 1 hour before eating. What are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01Drink water 1 hour before a meal. When eating, the water has spread throughout the tissues and cells of the whole body, so as to ensure that enough digestive juice is secreted to prevent blood concentration from causing thrombosis.3
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