Are fish and shrimps brain-enhancing foods?
54 years old
2018-05-01
My mother cooks one or two meals of fish for me every week, saying that fish and shrimp are brain-enhancing foods, and fish and shrimps are brain-enhancing foods?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01From the point of view of fat, fish meat is a better brain food for other animal meat. Fish are cold-blooded animals. In order to survive, fish sometimes live in an environment where the water temperature is close to freezing point. This requires its tissues and cell structures to function to the fullest. When studying the structural components of fish, it was found that the body contains many carbon chains of unsaturated fatty acids composed of double bonds, and their amount is more abundant than other animals.3
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