What are the magical effects of vegetables?
15 years old
2018-05-01
I don’t like to eat vegetables. My mother always said that it’s not good. Vegetables eaten have magical effects on the body, aren’t they?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01A guide to the three magical effects of vegetables. Vegetables are high in moisture, low in energy, and rich in phytochemicals. They are an important source of micronutrients, dietary fiber and natural antioxidants. It plays an important role in maintaining good health, improving immunity, preventing obesity and hypertension.5
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