Will lactose be intolerant when drinking yogurt?
4 years old
2018-05-01
Yogurt regulates the intestinal tract. In order to make the child have a better appetite, he often drinks it for him, but will the lactose be intolerant when drinking yogurt?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01The chance of lactose intolerance in yogurt is very low. More importantly, some adults cannot digest the lactose naturally present in ordinary milk because of the lack of lactase in the intestine, which causes bloating and discomfort after drinking milk. , Abdominal pain or diarrhea. This phenomenon is called "lactose intolerance". Those who are lactose intolerant should drink yogurt. During the fermentation of lactose, lactose is decomposed into lactic acid. Therefore, yogurt does not contain lactose (or the content is very low) and the problem of intolerance will not occur.8
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