Is it normal to eat irritating food?
27 years old
2018-05-01
Irritating foods such as cold and spicy, will it be bad for you to eat it?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Eating moderate, cold, hard, coarse, spicy and other irritating foods will not damage the healthy gastrointestinal tract, but only make the gastrointestinal tract healthier. This is called "adaptive cell protection" in physiology. Even the weak or diseased gastrointestinal tract does not require meticulous and excessive protection, slight cold stimulation, spicy stimulation, hard stimulation... as long as there is no discomfort or symptoms after eating, then this type of exercise is beneficial. Harmful.2
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