How can I remove wax esters?
30 years old
2018-05-01
I know that wax esters can make people diarrhea. So when I eat fish, I want to remove wax esters. How can I remove them?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01It is not possible to remove wax esters by cooking alone, because wax esters do not decompose through cooking or freezing processes. The use of cooking methods that can remove most of the body oils and fats, such as roasting and discarding the broth, although theoretically reducing the wax ester content and reducing the risk, there will still be problems with oil discharge and diarrhea.6
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