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What food is good for pregnant women with iron deficiency anemia?

Male  30 years old 2018-05-01
During this period of time due to iron deficiency anemia, dizziness at that time, because I was pregnant and dared not take medicine, so what food should I eat?

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  • BY Penelope Judson 2018-05-01
    Pregnant women with iron-deficiency anemia must not take medicine, which can be adjusted through food. For pregnant women who have developed iron deficiency anemia, the iron in plant foods such as spinach and fungus is difficult to absorb, and the effect of iron supplementation is poor.
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