What is the nutrition of cereal and potato foods?
27 years old
2018-05-01
I want to balance the diet and understand the nutrition of the diet in many ways, so I would like to ask what substances can be provided by general cereals and potatoes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Cereals and potatoes include rice, noodles, and cereals, and potatoes include potatoes. This type of food mainly provides carbohydrates, protein, dietary fiber and B vitamins. If you want a balanced diet, it is recommended that a variety of diets be balanced.6
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