How to view the nutritional composition table?
29 years old
2018-05-01
I like to eat biscuits, but I am afraid that it contains too much energy. How do I check the nutritional table?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01The data in the nutritional composition table can convey key nutritional information. Taking the above nutrient composition table of biscuit products as an example, first look at the energy. 100 grams of this kind of biscuit contains energy of 2031 kilojoules (kJ), that is, 484 kilocalories (kcal), which reaches the energy reference value of 24％, which is about One quarter.8
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