How to develop good hygiene habits after fall?
30 years old
2018-04-30
Since I was young, my physique is not good. I get sick easily when the weather turns cold in autumn. How can I develop good hygiene habits after I fall?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-30After autumn, pay special attention to food hygiene and develop good hygiene habits. In terms of diet, it is possible to promote "a bowl of porridge for breakfast and a bowl of soup for dinner". At the same time, foods that are easy to fire, such as big fish and meat, should be eaten as little as possible. The diet structure is mainly light. When eating seafood and barbecue, be sure to pay attention to freshness.9
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