What is the use of fortified soy sauce?
24 years old
2018-04-30
Recently found that there is fortified soy sauce on the market, with iron added, is this safe? Can it be eaten?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-04-30Experts believe that no anemia does not mean no iron deficiency. Iron deficiency is a gradual process from light to severe. In the early stage, because the symptoms are not obvious, it is not easy to be noticed. The iron content in fortified soy sauce is scientifically approved and approved by the Ministry of Health. If each person consumes 15 ml of soy sauce every day, which contains only 4 mg of iron, and the absorption rate of iron is 0.4 mg, which is equivalent to 40％ to 50％. It can effectively improve iron deficiency and anemia without causing excessive iron intake, so it is safe and effective.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
