Is there vitamin E in pumpkin?
25 years old
2018-04-30
I always have a cold. A friend suggested that I eat more pumpkins, saying that the vitamin E contained in pumpkins can prevent colds. Is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-30Pumpkin's vitamin E content is one of the few in vegetables. Vitamin E has antioxidant and immune-enhancing effects. It can prevent colds with carotene and vitamin C.9
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