Can eating coarse grains prevent cancer?
34 years old
2018-04-30
In today's society, many foods contain additives and fertilizers and pesticides. The odds of getting cancer are particularly high. Want to eat some food that can prevent cancer. Want to know if eating coarse grains can prevent cancer?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-30Eating coarse grains can prevent cancer. There are many health ingredients in coarse grains. Coarse grains contain more antioxidants such as flavonoids, anthocyanins and carotenoids. There is also abundant beta-glucan in barley and oats. These substances are good for preventing cancer, controlling blood cholesterol, delaying the aging of eyes, etc. There are almost no white rice.5
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